- Time is TBDYoga Nest Venice, 38 W Washington Blvd, Marina Del Rey, CA 90292, USAIn this workshop we will explore methods of mediation and mindfulness. We will primarily be spending the day in practice, exploring active meditations, guided meditations, silent meditations and prayer, mindfulness practices and more to get you into your body and into your heart .
- Time is TBDYoga Nest Venice, 38 W Washington Blvd, Marina Del Rey, CA 90292, USALearn tools to grow the PAUSE in order to make healthy, less destructive choices in our reactions and 3. Put in place practices to assist in a less reactive behavior and over all make better decisions when stimulated.
COACHING & TRAININGS
LEADERSHIPWhat is a leader? Learn practical tools and exercises to apply to your teams and build your leadership skills. Contact me today to schedule a meeting.
CAREERLooking for a new job? Want to expand your current role at your existing job? Thinking of a new career entirely? In this session we explore what is in the way from you living into and working at the job of your dreams. Contact me today to learn more about Career and Life Coaching.
TEAMDo you want to improve the culture within your organization? Learn how to motivate and inspire your teams to get their "skin in the game", take ownership of their contributions and improve overall workplace dynamics. Contact me today to learn about team building trainings and corporate culture coaching.