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WORKSHOPS
Upcoming Events
Time is TBDTBDLearn tools to grow the PAUSE in order to make healthy, less destructive choices and put in place practices to assist us in having less reactive behavior and over all make better decisions when stimulated.
Time is TBDTBDThis 7-week course focuses on the methods and methodologies introduced by Stephen Covey in his book "The 7 Habits of Highly Effective People"
Time is TBDTBDThis workshop is an exploration into our needs, identifying the strategies we have (or use) to meet those needs and how they can be unhealthy or healthy.
Time is TBDTBDIn this workshop we will explore methods of mediation and mindfulness. We will primarily be spending the day in practice, exploring active meditations, guided meditations, silent meditations and prayer, mindfulness practices and more to get you into your body and into your heart .
COACHING & TRAININGS
LEADERSHIP
What is a leader? Learn practical tools and exercises to apply to your teams and build your leadership skills. Contact me today to schedule a meeting.
CAREER
Looking for a new job? Want to expand your current role at your existing job? Thinking of a new career entirely? In this session we explore what is in the way from you living into and working at the job of your dreams. Contact me today to learn more about Career and Life Coaching.
TEAM
Do you want to improve the culture within your organization? Learn how to motivate and inspire your teams to get their "skin in the game", take ownership of their contributions and improve overall workplace dynamics. Contact me today to learn about team building trainings and corporate culture coaching.
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