Time is TBD | Yoga Nest Venice
The Sacred Pause
Learn tools to grow the PAUSE in order to make healthy, less destructive choices in our reactions and 3. Put in place practices to assist in a less reactive behavior and over all make better decisions when stimulated.
Time & Location
Time is TBD
Yoga Nest Venice, 38 W Washington Blvd, Marina Del Rey, CA 90292, USA
About the Event
This workshop is deep dive into our Reactionary patterns and behaviors. We will explore Habit our own ways we React in our life. We will playfully identify what your most triggering moments are and identifying your patterns and habits of reactivity. Then, from this awareness, we will learn ways to 1. Catch ourselves in our reactivity, 2. Learn tools to grow the PAUSE in order to make healthy, less destructive choices in our reactions and 3. Put in place practices to assist in a less reactive behavior and over all make better decisions when stimulated.