Compassionate Communication

What Does It Mean To Make Healthy Requests?

This workshop is an exploration into our needs, identifying the strategies we have (or use) to meet those needs and how they can be unhealthy or healthy. When we shine a light onto our daily experiences, we give awareness to our being and with awareness, we then can identify areas where we are stuck and therefore open up access to "co-create" desirable outcomes, that are in alignment with our highest self.

The intention I have is that each of you will leave this workshop with a little better understanding into your true needs and discover how to make healthy requests from yourself and others...

This workshop will be an exploration into your own patterns and stories, to discover your healthy-self, access your own higher wisdom and create the space to live more joy-filled and aligned.

What you can expect during this workshop:

*Active Meditation

*Journaling

*Partner Sharing

*Movement

*Heart-Centered Active Listening

*Access to your highest-self

*Be seen and heard by others

*Eat yummy snacks!

*Have fun and connect deeply with others

Registration is required to hold your space.

All are welcome!

Bring your friends and have fun!

DETAILS:

Date: Saturday, May 11, 2019

Time: 1:30- 6:30pm

Cost: $90/person*

Venue: Yoga Nest Venice in Venice Beach CA.

38 W. Washington Blvd, Marina Del Rey

*Snacks will be provided.